There are few movies that hit the sweet spot between heartwarming, hilarious, and utterly quotable quite like Forrest Gump. It’s got everything — shrimp boats, running montages, deep-fried wisdom from Mama, and enough quotable lines to power an entire TikTok trend.
So what happens when you mix this cinematic classic with a little friendly competition and some adult beverages? You get the Forrest Gump Drinking Game, a hilarious way to relive the movie that made us all want to run cross-country and hug Tom Hanks.
Whether you’re a movie buff, a party planner, or just looking for a reason to yell “Run, Forrest, run!” one more time, this guide will give you everything you need to turn your movie night into a legendary (but safe) experience.
Table of Contents
What Is the Forrest Gump Drinking Game?
Simply put: you drink whenever something quintessentially Forrest Gump happens on screen. Think of it like karaoke for your liver — every quote, every run, every time Jenny breaks your heart, you take a sip.
The concept comes from the internet’s collective genius — fans who love turning iconic films into interactive experiences. It’s not about getting plastered; it’s about laughing through the nostalgia and shouting at the screen when someone says, “Stupid is as stupid does.”
Perfect for:
- 90s movie marathons
- College throwback nights
- Casual Friday couch parties
- Or any night you want to quote Tom Hanks until 2 AM
Forrest Gump Drinking Game Rules (Beginner Friendly)
Welcome to basic training, soldier. These are the starter rules — fun, frequent, and unlikely to have you crawling to the bathroom before the credits roll.
Take a Sip Every Time:
- Someone says “Run, Forrest, run!” (and you absolutely yell it along)
- Forrest meets someone famous (Elvis, JFK, Nixon — it’s a parade of cameos)
- Someone mentions Alabama
- Forrest starts running, anywhere, for any reason
- Forrest says something his mama told him
- Forrest narrates in voice-over
- Jenny says “Forrest” with that accent that still haunts us
Classic Quotes to Drink To:
- “Life is like a box of chocolates.”
- “Stupid is as stupid does.”
- “That’s all I have to say about that.”
(Pro tip: pace yourself — those chocolates come fast.)
Advanced Forrest Gump Drinking Game (For Pros Only)
Think you’ve got what it takes to survive the Gump Gauntlet? Time to level up.
Power Rules:
- Take a shot every time Forrest starts a new career (soldier, runner, ping-pong champ, shrimp magnate).
- Finish your drink when Jenny leaves (again 😭).
- Chug when Forrest stops running across America.
- Bonus round: if someone cries — anyone, even you — take a sip of water to stay hydrated (seriously).
Add Your Own Rule:
Join the internet tradition of customizing your rules! Redditors suggest:
- Drink every time shrimp is mentioned.
- Sip when Lt. Dan appears in a new emotional stage.
- Finish your drink if someone yells “Lieutenant DAAAN!” louder than the TV.
Forrest Gump x Cards Against Humanity: “Stupid Is As Stupid Does” Edition
If your group’s got the kind of humor that would make Lt. Dan proud and Jenny slightly uncomfortable, it’s time to add a Cards Against Humanity twist to your Forrest Gump Drinking Game.
This hybrid version keeps the movie magic alive while inviting your friends’ wildest (and probably most inappropriate) creativity into the mix.
How It Works:
- Head to the Cards Against Humanity Black Card Generator from DrinkPlayground.
- Create custom black cards inspired by Forrest Gump moments and quotes.
- Whenever a trigger rule happens in the movie, the next player draws a black card — and everyone must respond with their funniest white card answer.
- The person with the best (or worst) combo gets to assign drinks.
(It’s like trivia, but way more unhinged and twice as funny.)
Forrest Gump-Inspired Black Card Ideas
To get your creative juices (and beverages) flowing, here are a few examples you can use:
- “Mama always said life was like ____.”
- “Run, Forrest, run… straight into ____.”
- “Lieutenant Dan got ____ for Christmas.”
- “Jenny’s idea of love is ____.”
- “Forrest’s greatest accomplishment wasn’t running — it was ____.”
- “Shrimp gumbo, shrimp stew, shrimp tacos, and ____.”
Mix and match these with your own white cards — or make your own deck for a fully themed night.
Safe Forrest Gump Drinking Game Version (Stay Sober, Still Fun)
Not a drinker? No problem, friend. There’s a sober version that’s just as fun — and way more chocolate-friendly.
Mocktail Ideas:
- “Bubba’s Sweet Tea Smash” — Iced tea, lemonade, mint.
- “Shrimpin’ Ain’t Easy” — Sparkling soda with a dash of lime.
- “Box of Chocolates Float” — Cola, chocolate syrup, and vanilla ice cream.
Non-Drinking Punishments:
- Answer a Forrest Gump trivia question.
- Do your best Forrest impression (“I was runnin’!”).
- Recite your favorite quote dramatically.
Because, remember: life isn’t about how many shots you take — it’s about how many laughs you have before the end credits roll.
Forrest Gump Party Ideas (Make It Legendary)
Want to turn movie night into a full-blown Gump Gala? Here’s how.
Themed Snacks:
- Bubba Gump Shrimp platter
- “Mama’s Chocolate Box” dessert spread
- Alabama sweet tea pitchers
Dress Code:
- Forrest’s jogging outfit (bonus if you wear the beard).
- Jenny’s 70s flower child look.
- Lt. Dan’s military gear — wheelchair optional.
Movie Setup:
- Print the drinking rules and hang them like a scoreboard.
- Play Forrest Gump soundtrack songs between rounds (“Sweet Home Alabama” is mandatory).
Final Thoughts — “That’s All I Have to Sip About That”
The Forrest Gump Drinking Game isn’t just about drinks — it’s about the laughs, the nostalgia, and the shared absurdity of yelling “Run, Forrest, run!” after your third cider.
So grab your chocolates, pick your drink of choice, and remember: “You’ve got to put the past behind you before you can move on.” Or, in this case, before you can pour another round. 🍻
FAQs About the Forrest Gump Drinking Game
How long does the Forrest Gump game last?
The full movie is 2 hours and 22 minutes — plenty of time to pace yourself.
What’s a safe drink limit?
Stick to sips, hydrate, and take breaks every 30 minutes. This isn’t a marathon — it’s more of a jog.
Can I play this with mocktails?
Absolutely. In fact, Forrest would probably approve of a “box of chocolates” milkshake.
What’s the funniest moment to drink to?
Every time Forrest meets a historical figure or says something profound without realizing it.